WHO: Any and all local CrossFit(ers) and athletes alike. RSVP if you/your team will me competing.
WHY: This is a great opportunity to test your skills in a competitive environment with other local athletes and like-minded individuals. Regardless of your age or skill level you are encouraged to give this a shot. Invite friends and family to cheer you on!
ENTRY FEE: 3-4 cans of food for the local food pantry. We are holding this event as a way to give back to the community.
EVENTS: Men & Women's Individual; 4-person Coed Teams
WORKOUTS: Workouts are now posted at WOD's Link: https://docs.google.com/

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